This week on our Afro Cuisine recipe is the Chambo. It is another #TastyThursday and we want you to savor a taste of Africa. You can search for the ingredients in African stores around you; or better still take a trip to Africa and give your tastebuds a treat.
Malawian chambo is actually a type of fish that is endemic to Lake Malawi also known as Lake Nyasa. The freshwater fish is in the Tilapia family and therefore an easy fish to find to make this delicious dish. The recipe calls for two ingredients that need to made ahead of time. One is a curry spice blend and the other is a fruit chutney. The fish is fried and then cooked in sort of a gravy. The result is outstanding and that is why this is one of the beloved dishes of Malawi. Chambo is usually served alongside the national dish called Nsima which is a cornmeal porridge. This delicious sauce would be wonderful on chicken or eggs or toast or any number of things.
Ingredients For Chambo
- 4 Tilapia fillets
- lemon juice
- flour
- 1 large onion chopped
- 2 Tablespoons Malawi curry spice blend
- water
- chopped carrot
- 1 green pepper chopped
- 1/4 cup fruit chutney
Preparation
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Clean, salt and sprinkle fillets with lemon juice
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Roll in flour
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Heat about 4 tablespoons of oil in a large frying pan and fry the fillets about 4 minutes per side and remove the fillets.
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In the pan add the chopped onion and fry until translucent (about 5 minutes)
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Mix in 2 Tablespoons of the Malawi curry spice blend and fry with the onions for about 2 minutes
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Add the rest of the curry spice blend along with 1 1/2 cups of water stirring so all the spice blend is nicely incorporated into the water.
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Add in the chopped carrots and green pepper and turn heat to a simmer.
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simmer until the vegetables are soft about 10 minutes
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Add in the fruit chutney and stir
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Place the fillets into the saucepan and make sure they are covered by the gravy.
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Close the lid and let the fish rest in the sauce for a few minutes.
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Plate with lots of the sauce
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Serve with nsima (cornmeal porridge) or rice.